Do you have trouble sleeping or feel anxious? Try these breathing and relaxation techniques.
More and more families prefer cleaning services that do not use toxic products. In this article, we explain what green cleaning is, how it can protect your health and the health of the families you work for, and where to learn more to get started.
Stress and anxiety affect many migrants, especially domestic workers. This article offers free or low-cost resources—in Spanish and regardless of status—to care for your mental health, identify warning signs, and know where to seek emotional support in the United States.
Amid changing immigration laws, having a qualified and trusted immigration lawyer is crucial. Proper legal representation significantly increases the chances…
An unexpected dismissal can cause a lot of uncertainty, especially when there is no contract or clear labor protections. This article offers practical advice and legal, financial, and emotional resources to help domestic workers prepare and take action in the first few days after losing their job.
Learning to manage your money doesn’t have to be complicated. In this article, we share practical tips for domestic workers to organize their finances, avoid unnecessary debt, and learn about free resources to learn more about saving, budgeting, and investing.
False rumors about immigration raids have generated fear in several U.S. cities, affecting immigrant communities. This article explains how to identify fake news, verify reliable sources and avoid misinformation to stay calm and make informed decisions.
Countless organizations are offering free Thanksgiving dinners and food boxes. Here’s how to find the one nearest you.