Stress and anxiety affect many migrants, especially domestic workers. This article offers free or low-cost resources—in Spanish and regardless of status—to care for your mental health, identify warning signs, and know where to seek emotional support in the United States.
- Immigration: protests, recent court rulings, and increased federal operations
- Guide: How to talk to children about the fear of family members being deported
- Immigration: increased power for ICE, new medical restrictions, and expanding local operations
- Do you get paid in cash? Here’s how to keep clear, organized track of your income
- Avoid debt and improve your finances: Financial tips for domestic workers
- Immigration: end of automatic extensions, mandatory electronic payments, and home surveillance
- Immigration: National Guard in Chicago, TPS for Venezuelans at risk, and protests against the detention of minors
- ChatGPT: How it works, what it can do, and why to use it with caution
We're growing our English content! While most of our stories are currently available in Spanish, we're working to bring more to English readers. For full access to all our stories, visit our Spanish site.
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